Bridget Mahoney LCSW

I'm so glad you're here. Exploring therapy signifies a courageous step towards healing and personal growth. I would be honored to accompany you on your journey. I am passionate about the connection with one's core self. I have found that trauma and transitions can result in a disconnect with the core self and that peace and healing can be achieved by repairing this connection. Pre-adolesence, adolesence, and early adulthood are times marked by a myriad of major transitions. This process of transitioning between life stages continues across the lifespan. Additionally, a disconnect with the core self may be rooted in trauma or transitions that happened many years ago. To this end, I provide services to preteens, teens, and adults. As a therapist, I'm experienced in a wide range of evidence based modalities, including cognitive behavioral therapy, trauma focused, emotional freedom techniques, energy psychology, and dialectical behavioral therapy. Through my experience, I have developed a great respect for the mind-body connection. I have found that deep healing and profound transformation can occur within this dynamic connection. As your therapist, I will incorporate varying elements of these modalities to create a holistic, individualized approach that aligns with your unique experiences, struggles, strengths, and goals. Let's begin.